«Become the best version of yourself and find out how you can achieve your most important dreams and goals!»
I`m passionate about giving everyone the opportunity to become the best they can be! – Being introduced to NLP Coaching made a huge difference in my life, and I`d love for others to get the same opportunity.
Please feel free to contact me for a consultation at your convenience. My offices are located inside Kick Fitness Center in Hvittingfoss, Sentrumsveien 38, 3647 Hvittingfoss and Kilden Helse, Albumsgate 15, 3016 Drammen.
However, I`m happy to provide coaching via phone, FaceTime or Skype as well.
Warmly, May Britt
Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy or counseling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client’s personal life, relationships or profession, and by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
The Coaching Format
- 120 minute face-to-face «Design the Alliance» first session
- One 60 to 90 minute F2F/Skype/FaceTime/phone call session per week, or as agreed. Note, session length depends on which program you choose
- Unlimited email and sms support
- Occasional brief check-in calls/emails
Coach vs Client – the relationship
Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
You are the expert of you…
My skill is about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. I am an expert in the coaching process. As your coach, I help you discover what YOUR own personal «best» might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
Head vs Heart
I may help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life, and work with several areas like…
- Confidence, Self Worth & Self Esteem
- Loving Relationships That Work
- Career Change – Creating Workplaces That Work
- The Mastery of Balance – Juggling Your Life
- Self Care – Getting Your Own Needs Me
- Living Your Purpose
- Hot Buttons – Managing Anger, Upsets, Frustration and Stress
- Managing Grief, Loss, Sadness and Change
- Connection Parenting
- Self & Identity – Surviving the Oppressive Over-Culture
- Food, Nutrition, & Optimal Healt