Become the best version of yourself and find out how you can achieve your most important dreams and goals!
I`m genuinely passionate about giving everyone the opportunity to become the best version of themselves! – Being introduced to Energy Psychology (EP), NLP coaching and Thought Field Therapy (TFT) has made a huge difference in my life, and I`d love for others to get the same opportunity!
Applications of Energy Psychology (EP)
EP applications incorporate into the treatment process natural energetic components that include but are not limited to meridians, chakras, biofields, and bio-electrical and electromagnetic activity of the body, nervous system and heart. EP practitioners often combine cognitive and physical interventions with activation of one or more of the human bioenergy systems. Some practitioners focus upon the way in which thought and intention are expressed in the bioenergy system, and explore the therapeutic value of the precise use of language and congruent intention.
EP approaches adapt and integrate easily into most psychotherapy models, healthcare orientations, and models of performance enhancement. EP approaches are often exceedingly rapid, have little to no adverse effects, are usually experienced as self-empowering by clients and patients, and are easily amenable to self-help protocols.
In the clinical world, EP models have been beneficially applied to the assessment and treatment of trauma, anxiety, depression, pain, stress, psychophysiological issues, and self-sabotaging behaviors by a broad range of healthcare providers to regulate affect and promote emotional and physical health. Treatment results have been shown to be enduring and relatively rapid.
There are currently over 100 research studies, including 50 randomized controlled trials published in professional and refereed
journals, confirming the treatment value of EP. Taken as a body of knowledge, these findings suggest that EP meets the criteria for evidenced-based treatment. In fact, in 2016, TFT (Thought Field Therapy) was validated by NREPP (the National Repertory of Evidence Based Practices and Procedures, a division of SAMHSA in the U.S.) as an evidence-based treatment.In the coaching and performance world, EP models have been beneficially applied in many areas of performance enhancement, including sports, education, business, and lifestyle issues related to weight management, relationships, and finance.
You are the expert of you…
My skill is about facilitation, knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are, and what you need. You are the only expert who can recognize what is absolutely best for you. I am an expert in helping you during your process and as your facilitator or coach I help you discover what YOUR own personal «best» might be.
Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced? That make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
The mind body connection
I may also help you connect your mind and body in a way that transforms your passion for your dreams into action for your life, and work within several areas like…
- Confidence, Self Worth & Self Esteem
- Loving Relationships That Work
- Career Change – Creating Workplaces That Work
- The Mastery of Balance – Juggling Your Life
- Self Care – Getting Your Own Needs Me
- Living Your Purpose
- Hot Buttons – Managing Anger, Upsets, Frustration and Stress
- Managing Grief, Loss, Sadness and Change
- Connection Parenting
- Self & Identity – Surviving the Oppressive Over-Culture
- Food, Nutrition, & Optimal Health
Please feel free to contact me for a consultation at your convenience. My offices are located inside Næringssenteret Vittingfoss, Sentrumsveien 62 , 3647 Hvittingfoss and Kilden Helse, Albumsgate 15, 3016 Drammen.
However, I`m happy to provide training classes one-on-one and i small groups via phone, FaceTime/Skype/Zoom/Teams as well.
Warmly, May Britt
3 efficient breathing techniques
WWW.BELIEVEUCAN.NO MAY BRITT LIAN